Evidence-based nutrition, real-food advice and zero judgment, from a nutrition expert and a guy who just wants to know what's actually healthy. Each episode breaks down nutrition myths, food trends and real-world health topics into practical advice you can actually use.
Fresh nutrition insights, served biweekly.
We translate nutrition research into plain English.
Evidence-based discussions focused on what actually matters.
Taking real listeners questions.
Leave every episode with practical takeaways you can use.
Registered Holistic Nutritionist
Michelle helps listeners separate nutrition facts from fiction, translating complex research into simple strategies for healthier living.
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